Rema's
Healthy
Foods
Natural Snacks Inspired by Traditional Wisdom
"Inspired by the wisdom of Hippocrates — Let food be thy medicine and medicine be thy food." — Hippocrates, Father of Medicine
Nourish Yourself with Nature's Best
Carefully crafted blends using traditional Indian recipes — packed with seeds, nuts, and spices your body will thank you for.
Bestseller
SeedPower Breakfast Mix
An energy-rich nut and seed blend — ready-to-eat breakfast that powers your mornings with protein, fibre, and healthy fats.
Digestive
Easy Digest Mukhwas
Traditional digestive seed mix made with sesame, jaggery, ginger, cumin & tamarind. A spoon after meals for comfortable digestion.
Food as Medicine, Not Just Fuel
Remas was created to bring traditional healthy foods to modern life using simple, natural ingredients.
In Kerala, food has always been medicine. Grandmothers knew which seeds to eat for digestion, which nuts to fuel a morning's work, which spices to ease an aching belly. Remas was born to preserve and share that wisdom.
We source clean ingredients, prepare them using traditional methods, and package them without artificial colours, chemicals, or refined sugar — so every bite is exactly what nature intended.
Read Our Full Story →Benefits You Can Feel
Sustained Energy
Nutrient-dense seeds and nuts release energy slowly, keeping you fuelled for hours.
Heart Health
Rich in Omega-3 fatty acids (ALA) and healthy fats that support cardiovascular wellness.
Gut Friendly
High dietary fibre and natural digestive spices support a healthy gut microbiome.
Bone Strength
Sesame and seeds are naturally rich in calcium and iron for strong bones and blood.
Protein Rich
Up to 15g of plant protein per 100g — ideal for active people and growing children.
Digestive Comfort
Ginger, cumin, and tamarind work together to ease bloating and support digestion.
Zero Nasties
No artificial colours, no chemicals, no refined sugar. Just pure, honest ingredients.
Traditional Wisdom
Every blend draws on centuries of Indian nutritional knowledge passed down through generations.
Happy & Healthy Customers
I have been using the SeedPower Breakfast Mix for 3 months. My energy in the morning has improved so much. Genuinely natural product!
Easy Digest Mukhwas is part of our after-dinner routine now. The whole family loves it. No more bloating after heavy meals!
Finally a product that is truly chemical-free. You can taste the quality. Love that it comes from Kerala with traditional recipes.
Ready to Make the Switch to Natural Eating?
Order today on WhatsApp and get fresh, natural, traditionally made snacks delivered to your door.